Source: 3 SOORTEN PANNENKOEKEN @ EtenMetNick on youtube.
150 gr flour
1/2 tsp salt
1 egg
250 ml full fat milk
20 gr butter
Mix The milk, egg and salt.
Sif the flour into the mixture.
Let the mixture rest for 15 minutes.
Add butter to a pan.
Add part of the mixture to the pan.
Bake for 2 minutes.
Flip the pancake.
Bake for another minute.
Serve.
Total : 25 minutes
Prep : 5 minutes
Cook : 5 minutes
Resting time : 15 minutes
Servings : 4 pancakes
Total Fat | 1.9 | g |
---|---|---|
Saturated Fat | 0.4 | g | Polyunsaturated Fat | 0.6 | g | Monounsaturated Fat | 0.7 | g |
Cholesterol | 9.2 | g |
Sodium | 483.6 | mg |
Total Carbohydrates | 28.3 | g |
Dietary Fiber | 1 | g |
Sugar | g | |
Protein | 4 | g |
Calcium | 97 | mg |
Iron | 1.2 | mg |
Potassium | mg | |
Vitamin A | 7.7 | μg |
Vitamin C | 0.2 | mg |
Vitamin D | mg |